🌟 The Nervous System Reset:

A 6-Session Spinal Flow Journey

From Fear To Flow

🌀Release Stress

🌀Reconnect Your Body

🌀Restore Your Energy


In Just 6 Sessions Experience A deep healing journey designed to help you feel lighter, clearer and back in your body — using the power of Spinal Flow and nervous system regulation.


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Benefits of Regular Spinal Flow® Sessions


  • Direct Communication:


The technique addresses the nervous system directly through 33 unique access points located on the head and spine.


  • Increase Flow:


Upon accessing these points, the body initiates a 'spinal flow communication like wave' that softens and releases blockages, allowing for better energy and ease.


  • Clearing the Path:


The goal is always to reduce and clear blockages to re-establish free flowing communication within the body.


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Activate

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Awaken

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Align

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Who is Spinal Flow For?


This program is for people who:


  • Feel tense, wired, or emotionally exhausted


  • Struggle with stress, poor sleep, pain, anxiety or burnout


  • Have tried other treatments — but nothing sticks


  • Want more energy, clarity and flow in their life


  • Are ready to heal the root, not just the symptoms


You’re done with the band-aid fixes. You’re ready to come home to your body.


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What You'll Experience

Over 6 regular sessions, you’ll:


✅ Release stored stress + tension in the spine and nervous system


✅ Regulate your fight/flight response and feel calm again


✅ Improve posture, sleep, digestion and mental clarity


✅ Restore emotional balance and energy flow


✅ Feel more grounded, empowered and at ease in your body


Each session builds on the last — creating deep change from the inside out.


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What’s Included


  • ✨ Initial Discovery Session (1:1 assessment + first healing)


  • 🌀 6x tailored 1:1 Spinal Flow healing sessions (45 or 60 min options)


  • 📓 Nervous system support tools to use at home


  • 💌 Email support + integration tips between sessions



  • 🫶 Optional upgrade: Partner or Small Group Healing Options


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How It Works


✅Book your free discovery session:


We chat on the phone and map your goals + stress patterns


✅Choose your session time (45 or 60 min):


Tailored to your lifestyle, needs and schedule


✅Begin your 6-session journey:


You’ll receive consistent, personalised healing that works with your body’s natural intelligence


✅ Track your progress together:



We reassess along the way and celebrate your breakthroughs


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Results from Clients


🌀“The pain I lived with for 10 years is gone."

🌀“I sleep through the night now. I feel safe in my body again.”

🌀“This was the missing piece. I feel like myself for the first time in years.”

🌀"I have had sessions with Ashley because of a stubborn spinal injury I have. Not only has my spinal injury reduced in severity, I've also noticed my neck and shoulder pain that I've been struggling with has finally lifted and I feel so much ease moving my head and neck again  I would highly recommend Body Awoken Spinal Flow session!"


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Ready to feel calm, clear and connected?



👉 Book Your Free Discovery Session Now Below


📍 In-person in Cammeray & Kirribilli, Sydney


Not local?   Find a Practitioner Near You


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What People Say About Us